Alanna Meredith's Substack

Alanna Meredith's Substack

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Alanna Meredith's Substack
There is a Part of You That Doesn't Need Healing

There is a Part of You That Doesn't Need Healing

Poetry and Recorded Meditation

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Alanna Meredith
Aug 18, 2025
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Alanna Meredith's Substack
Alanna Meredith's Substack
There is a Part of You That Doesn't Need Healing
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There is a Part of You That Doesn't Need Healing
Deep deep down
far far in
there is a part of you
that doesn’t need healing.
A part of you 
that is constant and true. 
A part of you
that is seamless and whole.
Deep deep down
far far in
there is a part of you 
that longs to be heard
so that your life
can become an expression
of it’s wild and brilliant song.
Listen.

On the path of healing, we can often feel as though we have to climb mountains.

Mountains, before we can ever fully embody our own wholeness.

Mountains, before we can even touch our own truth.

Mountains, before we can ever taste our own freedom.

These mountains are an illusion… an illusion that leads you, to you.

Wholeness is available to you any time you can get still enough and quiet enough to remember.

In that place, every part of you is welcome.

In that place, there is an awareness that is seamless and whole.

In that place, there is a wise and loving presence that is you.

I wrote this piece of poetry to remind you of that and have also recorded a meditation for you to enter this still and quiet place of remembering. If you would like to join the meditation, you can subscribe below.

Love,

Alanna

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